Whole health for the family

Take Back the Kitchen

As a new mom of two, it gets overwhelming with everything on my plate. I am constantly trying to make sure my kids know & feel they are loved (even when throwing tantrums on the floor ). On top of that it’s so important to my husband & I that they grow up in a [...]

By |August 2nd, 2017|Family Health, Healthy Eating|0 Comments

My Most Used Essential Oils

When you are first starting with essential oils it can be challenging to figure out where to start. Here are the oils I use most in my family on a daily basis. I’ll use these oils individually or blend them with other oils. I apply them directly, take them internally or diffuse them. Here are [...]

By |December 21st, 2015|Essential Oils, Family Health|0 Comments

10 Steps to Detox Your Home!

Anytime you hear the word detox it’s usually in regards to your body and what you can’t eat or what you need to be drinking. But the main goal is always to flush out toxins and “clean” out your system. Which is essentially what you should be doing for your home as well. Your [...]

By |December 14th, 2015|Essential Oils, Family Health|0 Comments

Why I started my journey with essential oils.

“Take care of your body, it’s the only place you have to live.” Over the last 5 years I have learned how many of the medications and foods I ingested growing up have affected my gut health, killed good bacteria, affected my adrenal glands and impacted my anxiety and stress levels. Eating all the processed [...]

By |November 28th, 2015|Essential Oils, Family Health|0 Comments

Why you should Strength Train

"Strength is not about being better than someone else... it's about being better than you used to be." Anytime I go to the gym I see the majority of women doing cardio, talking and a lot more cardio. Literally the whole time I’m there they are on the elliptical, stair climber and treadmill. Now I [...]

By |November 13th, 2015|Exercise & Fitness, Family Health|0 Comments

Excited you are here!

Welcome to my blog, DiscoverYourRoad.com!  I'm really excited to start sharing, learning, growing & discovering with everyone! First off, I am a down-to-earth, very active, extremely organized woman who is passionate about healthy living.  I'm also a wife to my entrepreneur husband & mother to my beautiful daughter.   I've discovered my road has led me differently that what [...]

By |October 30th, 2015|Family Health|0 Comments