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About Jenny

Welcome to Discover Your Road!

My name is Jenny Bethea. I’m a 40 year old wife, mom of two, yoga teacher and Minnesota native who loves all things health and wellness. I am passionate about living a healthy life in all areas… mentally, emotionally, spiritually and physically.

I focus on eating clean (we are gluten & dairy free), meditation/mindfulness, breath work, non-toxic products, daily exercise and my spiritual journey with God. My mission has been educating myself and digging into the details to understand what fully encompasses health.  It took me time but I finally found what living my healthy, balanced life looks like. Everyone’s health journey is different and I hope to help other women achieve the same!

Laugh, Learn & Grow Together

Love Yourself First

In relationships, you go through good & bad periods. You have to put in work to get a good foundation to have a stable & happy relationship (whether [...]

Living for Today!

In the last couple years I’ve had to learn to not live in the past or the future & enjoy the now. I was always saying “why didn’t [...]

Body After Baby #1

I was so excited when we found out we were going to have our first child! But along with excitement was fear of the unknown. From the unknowns [...]

Take Back the Kitchen

As a new mom of two, it gets overwhelming with everything on my plate. I am constantly trying to make sure my kids know & feel they are [...]

Why Lava Rocks for Aromatherapy Jewelry

Lava Rocks are great for aromatherapy jewelry. Not only do they look beautiful but because of the porous nature of lava rock the beads easily soak in the oil and your [...]

Add these tips to your morning routine!

What’s your morning routine? Do you spring out of bed, ready to take on the day? Or do you hit snooze 30 times only to rush around five [...]